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EXERCISE LEVEL 1 YOUR EXERCISE WEIGH IN TOOLS CHARTS AND GRAPHS
Level: 1 2 3 4 5

Weight Tracker Help

  • Select dates and enter up to 5 weights in the chart below.
  • Click "Submit" when you have finished.
Date Weight

pick a day 		lbs.

pick a day 		lbs.

pick a day 		lbs.

pick a day 		lbs.

pick a day 		lbs.

Most recent entries:

Date Weight (lbs)    
2/1/2007 160.0 edit delete
1/17/2007 160.0 edit delete

Data Chart:

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Mon, Feb 12, 2007

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YOUR EXERCISE STATS
Recommended Target Heart Rate 92.0
Current BMI 23.0
 
 
 
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