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Online Health Coach

 
 
EXERCISE LEVEL 1 YOUR EXERCISE WEIGH IN TOOLS CHARTS AND GRAPHS
Level: 1 2 3 4 5

Exercise Tools

Body Mass Index Calculator
Calories Burned During Exercise
Calories Burner
Demo: Strength Exercises
Healthy Weight Calculator
Resting Heart Rate Calculator
Target Heart Rate Calculator
Trivia: Exercise

Trackers and Planners

Exercise Planner/Tracker
Weight Tracker

Tutorials

Exercise Planner (Tutorial)

Slideshows

Exercise Burns Calories
Get Stronger!
How to Choose a Gym
Your Definition of Exercise
Your Heart Rate

 

Mon, Feb 12, 2007

Welcome CHRIS JOHNSON


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YOUR EXERCISE STATS
Recommended Target Heart Rate 92.0
Current BMI 23.0
 
 
 
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